Are you ready for your introspective journey utilizing 10 principles to improve your relationship with food, your body and movement? I'm here to assist you! *Appointments for Intuitive Eating must be made via contacting Karla. Please send a message or text. Can be offered at my office or via Skype, Zoom or FaceTime. All sessions must be prepaid.

Generally, this session starts with tuning into your 7 chakras (major energy centers), balancing them and clearing your energy. Discussion to follow on any intuitive impressions or guidance I receive for you. These can be offered at my office or long-distance by connecting via Skype, Zoom, Facetime or the phone.

This may both and/or a mediumistic (blending with spirit) or psychic (blending with your soul) level reading, depending on your soul's need. My intention for your reading is to receive messages that supports you to live a life that is in keeping with your soul’s true expression.  These can be offered at my office or via Skype, Zoom, FaceTIme or over the phone.

Reiki & Restorative Yoga Classes - Join Karla in setting up in restorative poses using props and receiving reiki to your seven main chakras or energy wheels, all while listening to meditative chakra chanting corresponding to the chakra you are receiving reiki to. This is an inward subtle energy flow class that will restore your body, mind and spirit. See class schedule at Inspire Health & Wellness Spa: https://inspirehealthspa.com/yoga-1 Watch my events for more yoga